Nutrition

Dietary Guidelines  
Current information on the food pyramid and recommended dietary guidelines. Includes information on eating a healthy and balanced diet as well as resources for additional nutrition information.

Smart-Mouth  
Learn about nutrition, food safety and how to make smart food choices. Interactive site with quizzes, videos and “Snacktoids”.

Vegetarian Resource Group  
Lots of great information for vegetarians & vegans or those who want to learn more about a meatless diet. Find information on teen nutrition as well as general nutrition, recipes and other vegetarian resources.